Over a month ago, I told you all about a little journey that I call #YogaAndYoncé. This journey has changed my life in such a short time, it truly is amazing. I am proud to call this transformation mine, and I hope that you can use this inspiration and motivation to push through to being the best version of yourself that you can be. I’m going to share a little bit of this fitness movement’s background, and then I’m going to share my results with you.
Living a successful, happy, healthy life means that there will be some sacrifices. I mean, it looks like successful people have it made, right? The truth is, no, these people work their butts off to reach and continue that journey. When I started on this journey, I immediately thought about Béyonce. This amazing woman shows us all what a happy, successful, and balanced life looks like. She’s got a family, and she’s known around the world for her untouchable talent. She gives back to the world so much and seems like a genuinely happy person. She’s a role model to so many people, myself included. She’s Wonderwoman, or so I’m convinced.
I wanted to start a wellness program that would inspire women to nourish themselves without sacrificing the glamour. Is it always glamorous? Absolutely not. Seeking a natural, holistic way to be fit, I chose yoga. This is an exercise that brings you closer to yourself by encouraging moments of clarity. You can see that yoga is not just about the physical exercise; but something that would truly feeds the whole self – physically, mentally, and spiritually.
Outside of yoga, I also have hired a personal trainer, slowly but surely becoming a regular at the gym and soon will start up with dance classes again. Strength, cardio, and clarity…OH MY!
The whole point of #YogaAndYoncé is to exemplify that you CAN have it all; be the boss, run the show, be healthy, be happy, and have a rockin’ life. Life doesn’t always go according to plan, so having a strong foundation of confidence and self-awareness can pull us through anything. We’re tough. We’re bosses – of our lives and of our careers.
Now for my results….
With the #YogaAndYoncé movement, I lost 27 pounds in the very first month and a half. I feel so much stronger – mentally and physically. #YogaandYoncé has brought me into closer view of my overall wellness. The struggle has been VERY real but I am still proud of how far i’ve come. I know that to take care of those around me, I must take care of myself.
If you are looking for a way to naturally nourish your overall being without sacrificing glamour, start your own movement! Or hell, join the #YogaAndYoncé movement today. Now. Right now!! As always…